Couples Partner Yoga & Thai Yoga Workshop with Adriene Ingalls

Begin your special day with this fun and energizing workshop by exploring Partner Yoga and Thai Yoga Massage with someone special. Postures are done together working with balance, support, trust, alignment, strength and flexibility. In this special workshop for lovers, friends and yoga buddies, you will move playfully through partner asana, connect energetically through the breath and deepen your practice with meditation. We will also trust & support each other with gentle inversions & relax one another with luscious stress-relieving techniques from Thai Yoga Bodywork. Easily open your practice by relying on the support of your partner as we cultivate trust, strength and flexibility while working as a team. No experience necessary to attend—All Levels Welcome! Pre-registration required.

Sunday, February 14th, 2010
Time: 11:30 am – 1:30pm; Price: $70/couple
Pre-registration is required. To Register: Call 914-235-1250